Bellydancing Workshop with Sabrina and Hafla this Saturday in CT!!!

If your in CT stop by for some fun this Sunday (6-22) at The Mango Tree in Watertown. Come be inspired by all the beautiful dancing and learn a few new moves to awe onlookers. Hope’s Travel Treasures has TONS of amazing veils, jewelry, and beautiful dancing accessories so you’ll be able to shop, dance, and have dinner all in one spot, save on some gas and come have a great evening! ~Kat

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Hello Everyone!
Register now for the Turkish Belly Dance Technique Workshop taught by Sabrina!  Space is limited and all levels are welcome.  The price is $35 before June 22st and $40 at the door.  In this workshop, Sabrina will teach you basic, intermediate, and advanced Turkish Belly Dance techniques to the Chiftelli and Karsilama rhythms.  It is suggested that you bring a 1/2 circle skirt and your zills although it is not required.  

 

To learn more about Sabrina, please visit her website:

www.bellydancersabrina.com
The hafla will resume promptly after the workshop.  See Sabrina dance live!  Lydia, her students and other local professional belly dancers and thier students will also perform.  If you are a amature or professional belly dancer and would like to perform, please contact Lydia at 860-417-6160.  Admission is $5 for workshop attendees, $10 for general public.  The admission fee includes dinner. 
Bring your credit cards: Hope’s Travel Treasures will be vending at this event!
I look forward to see you this weekend!

Love and Light,
Lydia
http://www.mangotreefitness.com
 
 
 
 
 
 
 
 
 

 

 

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In CT? Spice up your fitness routine and learn something new!

 

February is HOT HOT HOT at The Mango Tree Fitness Center!!!!!

The only studio who offers these classes in the area!!!!!

2/16/08: Latin Dancing Workshop.
$35, $60 for couples
Keep February HOT!!!
6pm-7:30pm: Workshop | 7:30pm-?: Open Dance Floor
Keep the romance of Valentine’s Day going and Februray HOT-HOT-HOT with a Latin Dance workshop for your and your partner. After the class, which will be taught by champrion ballroom dancer Victoria and her husband, enjoy complimentary appetizers while using your new moves.
Register now!!!!!  Space is limited.  Call 860-417-6160.

New Classes: 
Hot Yoga.  Class starts 2/13/08 and 2/15/08.

Classes held on Weds at 6pm -7pm, Fridays at 9am-10am.
Hot yoga is a form of hatha yoga performed in a heated room.  It is known to improve flexibility and range of motion, increase the chances of weight loss, develop muscle tone, build the imune system and release toxins. 

Cardio Shimmy and Cardio Hula:  classes start 2/4/08 (cardio shimmy) and 2/7/08 (cardio hula)

Shimmy and faarapu (Tahitian shimmy) until you drop in these fun aerobic dance classes!  Classes are taught by professional dance artists.
Cardio Shimmy:  Monday nights at 7:30pm
Cardio Hula:  Thursday nights at 6pm

For more information about our classes, you can visit us on the web at www.mangotreefitness.com.